Balance
Herbal tea · 20 tea bags

The Grenadian after-meal tea, for comfortable digestion after the meals that leave you full and heavy.
$33.60intro, then $42· $1.68 a cup
1 / 3For women · Capsules · 60
For the cramping week and the month around it: eight traditional herbs, taken every day, led by fennel.
Most women know their cycle by what it costs them: the cramping week, and the mood and energy that dip around it. Bloom is eight herbs women have relied on for that month, taken every day rather than only when it hurts. Fennel, the most researched of them, for a more comfortable period. Maca, studied in women for mood and energy. Dong quai, fenugreek and wild yam, the backbone of traditional women's formulas, with saw palmetto, aguaje and papaya alongside. Give it three cycles and track them; that is how you will see what changes.
$1.23 a day·30 days per pack
Your first jar is covered. Request anytime within 90 days of delivery, with no minimum trial. One jar per customer for this product, opened or not; no return needed. We refund what you paid. Original shipping is excluded unless we made an error. How returns work
60 capsules per jar. A 30-day supply at two capsules a day.
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Who it's for
Fennel has the most encouraging research in the formula, for period pain, and dong quai and wild yam have been used for it for centuries.
Maca has been studied in women for mood and energy, and dong quai is what Chinese medicine has long reached for when the month turns hard.
Eight herbs in one capsule, twice a day, every day of the cycle. No juggling separate bottles for separate weeks.
Each herb has its own amount on the label, so you can review the formula before making it part of your routine.
What is inside
Eight herbs, each with its own dose on the label.
8 named herbs

A long-standing ingredient in women's herbal formulas.

"Female ginseng", the herb Chinese medicine has used for centuries when the month is uncomfortable.

An Andean root studied in women for mood and energy.

Standardised to 25% diosgenin, the plant compound it has traditionally been valued for in women's formulas.

A seed long used in women's tonics, and studied in women for period comfort.

The most researched herb in the formula for period pain, and a gentle digestive for the bloating that comes with it.

The Amazonian palm fruit Peruvian women have taken for generations. Naturally rich in carotenoids.

A Caribbean and Asian staple in women's tonics, with papain enzymes for digestion.
How to use it
One capsule with a full glass of water, 30 minutes before your two main meals, on an empty stomach. No more than three capsules a day.
Your cycle runs the whole month, so Bloom is taken every day rather than only when you feel it.
Track how the cramping week feels and how your mood and energy hold up around it.
Alongside it

Regular exercise is linked with less cramping and a steadier mood across the month. A brisk walk counts.

Short sleep makes mood swings and cravings worse. Keep a steady bedtime, especially in the week before your period.

Note cramping, mood and energy every month. It is the only way to see what is changing, with Bloom or anything else.
Herbal tea · 20 tea bags

The Grenadian after-meal tea, for comfortable digestion after the meals that leave you full and heavy.
$33.60intro, then $42· $1.68 a cup
Capsules · 60

For the naturally slim with a small appetite: seven traditional digestive herbs, taken before meals, to make eating more feel easier.
$41.60intro, then $52· $1.39 a day