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AROVIA

Bloom

For women · Capsules · 60

For the cramping week and the month around it: eight traditional herbs, taken every day, led by fennel.

Most women know their cycle by what it costs them: the cramping week, and the mood and energy that dip around it. Bloom is eight herbs women have relied on for that month, taken every day rather than only when it hurts. Fennel, the most researched of them, for a more comfortable period. Maca, studied in women for mood and energy. Dong quai, fenugreek and wild yam, the backbone of traditional women's formulas, with saw palmetto, aguaje and papaya alongside. Give it three cycles and track them; that is how you will see what changes.

$36.80IntroductoryIntroductory price, Sep 29 to Oct 6. Then $46.

$1.23 a day·30 days per pack

Your first jar is covered. Request anytime within 90 days of delivery, with no minimum trial. One jar per customer for this product, opened or not; no return needed. We refund what you paid. Original shipping is excluded unless we made an error. How returns work

  • Made for the cramping week and the month around it
  • Eight herbs, each dosed on the label
  • Taken every day, across the whole month
  • Formulated for women

60 capsules per jar. A 30-day supply at two capsules a day.

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Who it's for

Every day. Every cycle. A steadier month.

  • The cramping week owns you

    Fennel has the most encouraging research in the formula, for period pain, and dong quai and wild yam have been used for it for centuries.

  • Your mood and energy dip around it

    Maca has been studied in women for mood and energy, and dong quai is what Chinese medicine has long reached for when the month turns hard.

  • You want one daily habit for the whole month

    Eight herbs in one capsule, twice a day, every day of the cycle. No juggling separate bottles for separate weeks.

  • You want to know what you are taking

    Each herb has its own amount on the label, so you can review the formula before making it part of your routine.

What is inside

Every ingredient, and its job.

Eight herbs, each with its own dose on the label.

8 named herbs

  • Dark saw palmetto berries beside a palmetto leaf

    Saw palmetto berry300 mg

    A long-standing ingredient in women's herbal formulas.

  • Sliced dried dong quai root

    Dong quai100 mg

    "Female ginseng", the herb Chinese medicine has used for centuries when the month is uncomfortable.

  • Whole maca roots, one cut in half

    Maca root100 mg

    An Andean root studied in women for mood and energy.

  • A knobbly wild yam rhizome with heart-shaped leaves

    Wild yam100 mg

    Standardised to 25% diosgenin, the plant compound it has traditionally been valued for in women's formulas.

  • Golden fenugreek seeds

    Fenugreek100 mg

    A seed long used in women's tonics, and studied in women for period comfort.

  • Fennel seeds with a feathery frond

    Fennel100 mg

    The most researched herb in the formula for period pain, and a gentle digestive for the bloating that comes with it.

  • Scaly aguaje fruits, one peeled to its orange flesh

    Aguaje fruit100 mg

    The Amazonian palm fruit Peruvian women have taken for generations. Naturally rich in carotenoids.

  • A ripe papaya cut in half

    Papaya100 mg

    A Caribbean and Asian staple in women's tonics, with papain enzymes for digestion.

How to use it

Give it three cycles.

  1. 01

    30 minutes before meals

    One capsule with a full glass of water, 30 minutes before your two main meals, on an empty stomach. No more than three capsules a day.

  2. 02

    All month, not just the hard week

    Your cycle runs the whole month, so Bloom is taken every day rather than only when you feel it.

  3. 03

    Judge it on three cycles

    Track how the cramping week feels and how your mood and energy hold up around it.

Alongside it

Your cycle responds to how you live.

  • A brisk morning walk along the seafront

    Move most days

    Regular exercise is linked with less cramping and a steadier mood across the month. A brisk walk counts.

  • A made bed with a bedside lamp at dusk

    Protect your sleep

    Short sleep makes mood swings and cravings worse. Keep a steady bedtime, especially in the week before your period.

  • Writing notes in a monthly calendar

    Track each cycle

    Note cramping, mood and energy every month. It is the only way to see what is changing, with Bloom or anything else.

Questions

Before you buy.

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