Bloom
Capsules · 60
For the cramping week and the month around it: eight traditional herbs, taken every day, led by fennel.
$36.80intro, then $46· $1.23 a day
All remedies
1 / 3For women After meals
1 / 3AROVIA
Nourish
Intensive · Capsules · 60
For the naturally slim with a small appetite: seven traditional digestive herbs, taken before meals, to make eating more feel easier.
Some people are built slim and have never been big eaters. Gaining weight comes down to eating more than you burn, which is hard when you are rarely hungry for more. Nourish is a classic Chinese formula for a small appetite and food that sits heavy: seven herbs, several of them foods, used for generations before meals. Hawthorn, malt, sprouted grains and radish seed are the traditional pairing for rich food that lingers; pseudostellaria, Chinese yam and tangerine peel for a poor appetite. Take it before your two main meals, alongside a plan built on calorie-dense food.
$41.60IntroductoryIntroductory price, Sep 29 to Oct 6. Then $52.
$1.39 a day·30 days per pack
Your first jar is covered. Request anytime within 60 days of delivery, with no minimum trial. One jar per customer for this product, opened or not; no return needed. We refund what you paid. Original shipping is excluded unless we made an error. How returns work
- Traditional digestive herbs for a small appetite
- Made to go with a calorie-dense eating plan
- Seven herbs, every one named
- Stimulant-free, nothing that forces hunger
60 capsules per jar. A 30-day supply at two capsules a day.
Need a hand choosing? Talk to our team
Who it's for
Eat more. Sit easier. Gain steadily.
You've never been a big eater
Radish seed, hawthorn and the sprouted grains are what Chinese medicine has long used when food sits heavy and the plate stays half full.
You've always been slim
Some people are built small with a small appetite. Nourish is there to make the extra food you need easier to get through, alongside the habits below.
Big meals feel like a mountain
Tangerine peel and hawthorn are the traditional pairing for rich meals that linger, taken 30 minutes before you sit down.
You want to gain without forcing it
Nothing here forces hunger. These are food-like herbs, among them yam, malt, sprouted grains and citrus peel.
What is inside
Every ingredient, and its job.
Seven herbs in a 1,000 mg blend per serving. Every herb is named on the label, and the blend contains barley malt, so it is not gluten-free.
7 named herbs
Pseudostellaria root
"Prince ginseng", the restorative root of the formula, traditionally given to people who are run down and eating little.
Chinese yam
A nourishing root, and a food in its own right, traditionally used for a weak appetite.
Tangerine peel
Aged citrus peel, bitter and aromatic, used in Chinese medicine to stir a sluggish appetite.
Hawthorn berry
Traditionally taken with rich, heavy meals that sit too long.
Stir-fried malt
Sprouted barley, traditionally used for the starchy half of a meal.
Stir-fried grain sprouts
Sprouted rice, the gentler partner to malt, for the same job.
Radish seed
Traditionally used for the over-full, bloated feeling after eating.
How to use it
Before meals, on a rhythm.
- 01
30 minutes before meals
One capsule with a full glass of water, 30 minutes before your two main meals, on an empty stomach. No more than three capsules a day.
- 02
Eat at set times
Eat at the same times every day, and add snacks between meals as they get easier.
- 03
Weigh in weekly
Track your weight and how meals feel, and judge it over the full month. The scale follows the extra food, not the capsule.
Alongside it
Gaining is about the food. Make it easy to eat.
Smaller, more often
If a full plate feels like too much, eat five smaller meals instead of three large ones. It adds up to more food with less effort.
Make calories count
Add foods that are rich without being filling: nut butters, olive oil, whole milk, avocado.
Train for the weight you want
Strength training twice a week means more of what you gain is muscle rather than fat.
Build your routine
Balance
Herbal tea · 20 tea bags
The Grenadian after-meal tea, for comfortable digestion after the meals that leave you full and heavy.
$33.60intro, then $42· $1.68 a cup